Attachment-Focused EMDR is a modification of the original format of EMDR. It was developed by Laurel Parnell, particularly for use with people who have experienced relational trauma. I have trained in and received the original form of EMDR and Attachment-Focused EMDR,...
If you have never experienced EMDR before, it is hard to conceptualize what the process is like. You probably have a good idea of what talk therapy is like, either from personal experience or from seeing it depicted in movies or television. Since most people...